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Ginataang Galunggong (Scad Fish in Coconut Milk)


1/2 kilo fresh galunggong (medium sized)
1/2 cup vinegar
1/4 cup water
2 native green pepper (long)
1 tbsp. salt
1 tbsp vetsin or MSG
1 tbsp. ginger, minced
1 and 1/2 cup coconut cream, thick

How to cook Ginataang Galunggong

  • Clean galunggong, arrange in a shallow pan. Add salt, vinegar, water, pepper, ginger and vetsin.
  • Boil, do not stir. Cook for 5 minutes. Add coconut cream. Stir gently so the cream would not curdle.
  • When it boils, cover and lower heat. Cook for 10 minutes and until sauce thickens.


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Posted by Manny

Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.

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