• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Panlasang Pinoy Meaty Recipes

  • Home
  • Recipe
  • About This Site
  • eCook Book
  • Privacy Policy
You are here: Home / Fish Recipes / Fish Fillet with Catsup Sauce

Fish Fillet with Catsup Sauce

October 11, 2021 by Manny 2 Comments

TweetPinShareYummly

This fish fillet recipe is very similar to the oriental sweet and sour fish fillet recipe. But since there are no vinegar in this recipe, it does not have the sour taste. The flavor of the sauce comes from the banana catsup which is sweet. But if you prefer to use tomato catsup, you can do so in order to have that sweet and sour taste.

To cook fish fillet with catsup sauce: Sprinkle salt and MSG on the fish fillet. Let stand for 30 minutes. Dip in slightly beaten egg, roll in cornstarch then fry until golden brown. Set aside. Saute onions, celery and bell peppers in butter. Stir until half-cooked. Season with soy sauce and MSG. Thicken with dissolved cornstarch. Add the catsup and stir until well mixed with the sauce. Add the fish fillet to the sauce and cook for another 3 minutes. Serve hot with rice.

 

Fish Fillet with Catsup Sauce
Print Recipe

How to Cook Fish Fillet with Catsup Sauce

This fish fillet recipe is very similar to the oriental sweet and sour fish fillet recipe.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Fish Recipes
Cuisine: Filipino
Keyword: catsup sauce, fish fillet
Servings: 2 servings
Calories: 156kcal
Author: Manny

Ingredients

  • 1/2 kilo kilo fish fillet
  • 1 cup banana catsup
  • 1 tsp. salt
  • 1 tsp. MSG
  • 2 medium sized onions quartered
  • 2 red and green bell peppers cut into strips
  • 2 stalks celery cut into 1 inch long
  • 1 Tbsp. soy sauce
  • 1 raw egg beaten
  • 1 Tbsp. cornstarch
  • 2 Tbsp. butter or margarine

Instructions

How to cook Fish Fillet with Catsup Sauce:

  • Sprinkle salt and MSG on the fish fillet. Let stand for 30 minutes.
  • Dip in slightly beaten egg, roll in cornstarch then fry until golden brown. Set aside.
  • Saute onions, celery and bell peppers in butter. Stir until half-cooked.
  • Season with soy sauce and MSG. Thicken with dissolved cornstarch.
  • Add the catsup and stir until well mixed with the sauce.
  • Add the fish fillet to the sauce and cook for another 3 minutes. Serve hot with rice.

Video

 

Fish Fillet with Catsup Sauce

Try Other Delicious Recipes:

  • Sweet and Spicy Pork Belly
    Sweet and Spicy Pork Belly
    Sweet and sour pork belly is a classic Chinese dish…
  • Hamburger Steak with Onion Gravy
    Hamburger Steak with Onion Gravy
    Beef and onions have been a dynamic duo in the…
  • Sweet and Spicy Pork Ribs
    Sweet and Spicy Pork Ribs
    Pork ribs are a classic comfort food that everyone enjoys.…

Filed Under: Fish Recipes Tagged With: catsup sauce, fish fillet

Author Bio

Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.
Favorite Bible Verse: For in it the righteousness of God is revealed from faith for faith, as it is written, “The righteous shall live by faith.” (Romans 1:17)

Previous Post: « Ginisang Labong sa Manok
Next Post: Crispy Bicol Express »

Reader Interactions

Comments

  1. Riza Petarco

    November 10, 2015 at 6:02 am

    This is awesome,my husband just loved it.

    Reply
  2. Chelsea

    August 6, 2015 at 9:27 pm

    Pls. Post more fish fillet simple recipe but almost perfect to dine.☺☺

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Anti-Spam Quiz:

Primary Sidebar

Search this Blog!




More Categories!

Copyright © 2023 Panlasang Pinoy Meaty Recipes