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You are here: Home / Appetizers / Winged Bean Salad (Ensaladang Sigarilyas)

Winged Bean Salad (Ensaladang Sigarilyas)

June 17, 2014 by Manny Leave a Comment

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This four cornered vegetable pod is also known as sigarilyas or winged bean or asparagus beans. This salad recipe I have here is very simple to make by using simple ingredients and simple cooking method. Actually there is no long cooking involved in preparing this dish because all you have to do is to blanch the winged beans. And the only ingredient you have to cook are the shrimps.

To make winged bean salad; Slice sigarilyas crosswise into stars. Blanch and drain thoroughly. In a serving bowl, arrange the sliced winged beans, watercress, and shrimps. Combine dressing ingredients and pour over salad. Sprinkle red chili pepper. 

 

Winged Bean Salad
Print Recipe

How to Make Winged Bean Salad (Ensaladang Sigarilyas)

Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Course: Salad Recipes
Cuisine: Filipino
Servings: 3 servings
Author: Manny

Ingredients

  • 1/4 kilo sigarilyas winged bean
  • 1 cup small shrimps cooked and shelled
  • 1 bunch watercress
  • 2 Tbsp. red chili pepper chopped

For the dressing:

  • 3 Tbsp. vinegar
  • 1 Tbsp. soy sauce
  • 2 Tbsp. sugar
  • 1/2 tsp. ground pepper
  • 1/4 cup corn oil

    Instructions

    How to make Winged Bean Salad:

    • Slice sigarilyas crosswise into stars. Blanch and drain thoroughly.
    • In a serving bowl, arrange the sliced winged beans, watercress, and shrimps.
    • Combine dressing ingredients and pour over salad. Sprinkle red chili pepper.

     

    Winged Bean Salad

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    Filed Under: Appetizers Tagged With: sigarilyas, winged bean

    Author Bio

    Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.

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