3 medium bangus (cleaned, scaled and halved)
4 pcs long green peppers
2 small ampalaya, quartered
2 cups vinegar
2 small eggplants, quartered
1 cup water
1 small ginger, crushed
1 tsp patis ( fish sauce )
How to cook Paksiw Na Bangus
- Arrange vegetables at the bottom of casserole.
- Add bangus, ginger and long green peppers. Pour in vinegar.
- Let boil. Lower heat and add in water.
- Let simmer until fish is cooked. Season with patis and serve.
TIP: Vinegar decreases the risk of microorganism contamination. Thus, food with sufficient vinegar are least likely to be suspect in food poisoning.