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You are here: Home / Fish Recipes / Pocherong Dalag

Pocherong Dalag

October 4, 2014 by Manny Leave a Comment

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This recipe is the fish version of the pork pochero or commonly known as “pochero”. It is stewed mudfish with tomato sauce, saba bananas or plantain bananas, sweet potatoes and cabbage. The cooking method of cooking this pocherong dalag is frying the fish first before stewing it with the vegetables. You can also cook  it without frying but it will have some unpleasant fishy taste and odor which is the characteristics of mudfish.

To cook pocherong dalag; Clean and slice dalag into serving pieces. Salt and fry dalag and set aside. Saute the garlic, onions, and tomatoes. Add water. When it boils, add the bananas, camote, and cabbage. Cover and simmer until vegetables are done. Add fish; then salt and MSG to taste.

 

Pocherong Dalag
Print Recipe

How to Cook Pocherong Dalag

This recipe is the fish version of the pork pochero or commonly known as "pochero". It is stewed mudfish with tomato sauce, saba bananas or plantain bananas, sweet potatoes and cabbage.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Fish Recipes
Cuisine: Filipino
Keyword: mudfish pochero, pocherong dalag
Servings: 3 servings
Calories: 186kcal
Author: Manny

Ingredients

  • 1 medium-sized dalag
  • 1/2 head garlic pounded
  • 1/2 cup tomato sauce
  • 1/2 cup oil
  • 1 onion sliced finely
  • 1 small cabbage cut into 4 parts
  • 3 ripe banana saba cut into halves
  • 2 yellow camote cut into halves
  • 2 cup water
  • salt MSG

    Instructions

    How to cook Pocherong Dalag

    • Clean and slice dalag into serving pieces. Salt and fry dalag and set aside.
    • Saute the garlic, onions, and tomatoes. Add water. When it boils, add the bananas, camote, and cabbage.
    • Cover and simmer until vegetables are done. Add fish; then salt and MSG to taste.
    • Serve hot Good for 4 persons.

     

    Pocherong Dalag

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    Filed Under: Fish Recipes Tagged With: dalag, mudfish, pochero, pocherong dalag, stewed mudfish

    Author Bio

    Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.

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