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You are here: Home / Fish Recipes / Bangus Nilagpang (Linagpang)

Bangus Nilagpang (Linagpang)

March 27, 2018 by Manny 1 Comment

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A dish from Western Visayas Region VI. An Ilonggo dish composed of flaked broiled milkfish, tomatoes and onions with spices. I think the more popular term for this recipe is ‘linagpang’ which means to roast or barbecue the meat usually of chicken, fish or pork. Then it is poured with hot water without boiling it. It is , I think a kind of barbecued or roasted meat soup.

To cook bangus nilagpang: Flake broiled bangus coarsely; remove spiny bones. Slice broiled tomatoes and onion. Mix with bangus. Add boiled water and green onions. Season with salt and siling labuyo serve hot.

 

Bangus Nilagpang
Print Recipe

How to Cook Bangus Nilagpang

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Fish Recipe
Cuisine: Filipino
Servings: 3 servings
Author: Manny

Ingredients

  • 1 medium bangus Milk Fish, cleaned, salted and broiled
  • 3 pieces tomatoes broiled
  • 1 small onion broiled
  • 2 cups boiled water
  • 1/4 cup cut green onions
  • 1 teaspoon salt
  • 2 pieces siling labuyo crushed

Instructions

    How to cook bangus nilagpang:

    • Flake broiled bangus coarsely; remove spiny bones.
    • Slice broiled tomatoes and onion.
    • Mix with bangus. Add boiled water and green onions.
    • Season with salt and siling labuyo serve hot.

     

    Bangus Nilagpang

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    Filed Under: Fish Recipes Tagged With: bangus, Filipino recipes, milkfish, nilagpang na bangus, panlasang pinoy

    Author Bio

    Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.

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    Comments

    1. Eden Arzaga

      June 30, 2014 at 10:00 pm

      awesome!

      Reply

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