• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Panlasang Pinoy Meaty Recipes

  • Home
  • Recipe
  • About This Site
  • eCook Book
  • Privacy Policy
You are here: Home / Noodles and Rice / Arroz Con Coliflor

Arroz Con Coliflor

May 31, 2014 by Manny Leave a Comment

TweetPinShareYummly

If you are looking for a vegetable paella, I think this recipe I have here arroz con coliflor or cauliflower paella is what you are looking for. This paella is also suited for vegetarians but since it contains beef or pork bones for the soup stock, some vegetarians  may refrain eating this. But if you are just considering this dish for health reasons, then I think this is perfect for you.

To cook arroz con coliflor; In a casserole, put all soup stock ingredients together and add enough water (at least 6 cups) to cover. Simmer over low fire for 2 hours. Strain broth. In a paellera or large skillet, heat olive oil, saute garlic, and onions, add rice and cook until it becomes opaque. Add the soup stock. Arrange the cauliflower and garbanzos on top, sprinkle curry powder and saffron and season with salt and pepper. Slice Chorizo de Bilbao may be added if you wish. Cook the rice for about 20 minutes. Garnish with the sliced eggs. To see the complete recipe, continue reading.

 

Arroz Con Coliflor
Print Recipe

How to Cook Arroz Con Coliflor

If you are looking for a vegetable paella, I think this recipe I have here arroz con coliflor or cauliflower paella is what you are looking for.
Prep Time10 mins
Cook Time2 hrs 20 mins
Total Time2 hrs 30 mins
Course: Rice recipe
Cuisine: Filipino
Keyword: arroz con coliflor
Servings: 4 servings
Calories: 122kcal
Author: Manny

Ingredients

  • 1/4 cup olive oil
  • 1 head garlic crushed
  • 2 medium onions chopped
  • 2 cups California rice
  • 4 to 5 cups soup stock
  • 1/2 kilo cauliflower divided into florets
  • 1/2 cup garbanzos cooked
  • 1-2 tsp. curry powder
  • 1/4 tsp. saffron
  • salt and pepper to taste
  • 2 pcs hard boiled eggs sliced

For the soup stock:

  • Beef or pork bones or combination
  • 1 carrot cut into 1 inch pieces
  • 2 stalks celery chopped
  • 1 large onion quartered
  • 1/2 tsp. peppercorns

Instructions

How to cook Arroz Con Coliflor:

  • In a casserole, put all soup stock ingredients together and add enough water (at least 6 cups) to cover.
  • Simmer over low fire for 2 hours. Strain broth.
  • In a paellera or large skillet, heat olive oil, saute garlic, and onions, add rice and cook until it becomes opaque.
  • Add the soup stock. Arrange the cauliflower and garbanzos on top, sprinkle curry powder and saffron and season with salt and pepper.
  • Slice Chorizo de Bilbao may be added if you wish. Cook the rice for about 20 minutes. Garnish with the sliced eggs.

 

Arroz Con Coliflor

Try Other Delicious Recipes:

  • Crab Meat with Cauliflowers
    Crab Meat with Cauliflowers
    This recipe is from Southern Tagalog Region IV. Crab meat…
  • Arroz ala Filipiniana
    Arroz ala Filipiniana
    This recipe, Arroz ala Filipiniana is very similar to Paella,…
  • Korean Beef Stew
    Korean Beef Stew
    The ever famous Korean beef stew  is obviously a Korean…

Filed Under: Noodles and Rice Tagged With: arroz con coliflor, cauliflower paella

Author Bio

Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. Please visit this blog often and bookmark. Please read my about page for details. Thanks for visiting.

Previous Post: « Shiitake Mushroom Dumplings
Next Post: Turmeric Rice (Nasi Kunyit) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Anti-Spam Quiz:

Primary Sidebar

Search this Blog!




More Categories!

Copyright © 2023 Panlasang Pinoy Meaty Recipes