• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Panlasang Pinoy Meaty Recipes

  • Home
  • Recipe
  • About This Site
  • eCook Book
  • Privacy Policy
You are here: Home / Fish Recipes / Pesang Dalag (Stewed Mudfish)

Pesang Dalag (Stewed Mudfish)

January 5, 2020 by Manny

TweetPinShareEmail

Pesang Dalag or stewed mudfish is a regional Filipino dish. Mudfish are not usually sold in supermarkets or wet markets. And it is not as easy to clean and cut them if you will buy it alive unlike most salt water fishes that are sold. But most vendor will do the tedious task for you on pounding the fish and removing the gills, scales and innards. There is also a final step before cooking it, you have to scrape the fish to remove the thick saliva-like secretion from the mudfish to remove the fishy odor and taste. This pesang dalag recipe includes miso dipping sauce.

Table of Contents

Toggle
  • Pesang Dalag: A Unique Filipino Dish
  • The Origins of Pesang Dalag
  • Preparing Mudfish: A Labor of Love
  • Cooking Pesang Dalag: A Simple Yet Flavorful Recipe
  • The Art of Making Miso Sauce
  • Enjoying Pesang Dalag: A Culinary Experience
  • Wrap-Up
  • Ingredients
  • Instructions
  • Notes
  • Cooking Tips of Pesang Dalag Recipe:

Pesang Dalag: A Unique Filipino Dish

Pesang Dalag, or stewed mudfish, is a dish that holds a special place in Filipino cuisine. While not as common as other fish varieties, mudfish adds a unique flavor and texture to this comforting stew. In this recipe blog post, we’ll explore the process of preparing Pesang Dalag and delve into the history and significance of this regional dish.

The Origins of Pesang Dalag

Pesang Dalag is believed to have originated in the rural regions of the Philippines, where mudfish are abundant in freshwater rivers and ponds. The dish’s humble beginnings are rooted in the necessity to utilize locally available ingredients, reflecting the resourcefulness and ingenuity of Filipino cooking.

Preparing Mudfish: A Labor of Love

Unlike most saltwater fishes commonly found in markets, mudfish are not as readily available and require special preparation. Cleaning and cutting mudfish can be a challenging task, as their slimy secretion requires scraping to remove the fishy odor and taste. However, vendors often assist in preparing mudfish, pounding the fish and removing the gills, scales, and innards to make it more accessible for cooking.

Cooking Pesang Dalag: A Simple Yet Flavorful Recipe

To cook Pesang Dalag, start by boiling rice water and adding ginger, peppercorn, onion, and seasoning with salt and vetsin. After a few minutes, add the prepared mudfish and cover the pot. Mudfish cook faster than meat, so only a short cooking time is needed. Next, add cabbage and petsay, cooking until the vegetables are half-cooked. Serve the stew with a side of miso dipping sauce for added flavor.

The Art of Making Miso Sauce

Miso sauce is a key component of Pesang Dalag, adding a savory depth to the dish. To make miso sauce, sauté garlic in oil until brown, then add onion and tomatoes. After a few minutes, add miso and season with patis and vetsin. Cook the sauce until it thickens, enhancing the flavor profile of the stew.

Enjoying Pesang Dalag: A Culinary Experience

Pesang Dalag is more than just a dish; it’s a culinary experience that celebrates Filipino flavors and traditions. Whether enjoyed as a comforting meal or shared with loved ones during special occasions, Pesang Dalag embodies the warmth and hospitality of Filipino cooking.

Wrap-Up

Pesang Dalag is a dish that exemplifies the rich tapestry of Filipino cuisine. From its humble origins to its flavorful preparation, Pesang Dalag showcases the diversity and ingenuity of Filipino cooking. So, the next time you’re looking for a unique and delicious dish to try, consider making Pesang Dalag and savor the flavors of the Philippines.

 

Pesang Dalag
Print Recipe
5 from 2 votes

How to Cook Pesang Dalag (Stewed Mudfish)

This recipe is an old time favorite stewed mudfish cooked in broth with vegetables.
Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Fish Recipes
Cuisine: Filipino
Keyword: pesang dalag, pesang isda, stewed mudfish
Servings: 3 servings
Calories: 120kcal
Author: Manny

Ingredients

  • 1 pc large mudfish dalag, sliced
  • 1/4 kilo cabbage cut into big pieces
  • 1/4 kilo petchay cut into halves
  • 1 Tbsp. whole peppercorns
  • 1 tbsp. ginger strips
  • 4 cups rice water water from rice washing
  • 1 Tbsp. monosodium glutamate vetsin
  • 1 medium sized native onion quartered ( red onion )
  • salt to taste

Ingredients for miso sauce:

  • 1/2 cup soybean paste miso
  • 1 large onion finely chopped
  • 3 tomatoes finely chopped
  • 3 cloves garlic crushed
  • 1 tbsp. fish sauce or patis
  • 1/2 cup water cooking oil for sauteing

Instructions

How to cook Pesang Dalag

  • Boil rice water. Add ginger, peppercorn, onion and season with salt and vetsin.
  • After 3 minutes, add fish and cover.
  • Cook for another 3 minutes because fish cooks faster than meat so less time is needed.
  • Then add the cabbage and petsay. Continue cooking until vegetables are half cooked.
  • Then serve with miso sauce.

How to make miso sauce:

  • Saute garlic in oil until brown. Add onion and tomatoes.
  • Saute for 3 minutes, then add miso. Season with patis and vetsin.
  • After another 3 minutes, add water. Cook until sauce thickens.

Notes

Cooking Tips of Pesang Dalag Recipe:

1. Choosing Fresh Mudfish
Selecting fresh mudfish is crucial for a flavorful Pesang Dalag. Look for fish with clear, bright eyes, firm flesh, and a mild smell of the sea. Avoid fish with dull eyes, discolored flesh, or a strong fishy odor, as these indicate poor quality.
2. Properly Cleaning Mudfish
Cleaning mudfish can be challenging due to their slimy secretion. To effectively remove this secretion and the fishy odor, scrape the fish thoroughly with a knife or spoon. Rinse the fish under cold water several times, ensuring all residue is removed before cooking.
3. Enhancing the Flavor
To enhance the flavor of Pesang Dalag, consider adding a bay leaf or two during the cooking process. Bay leaves add a subtle, aromatic flavor that complements the fish and vegetables. Additionally, using homemade rice water instead of plain water can add depth and richness to the stew.
 

 

Pesang Dalag

Try Other Delicious Recipes:

  • Tinolang Bangus Pin It!
    Tinolang Bangus
  • Bangus Ala Pobre Pin It!
    Bangus Ala Pobre
  • Gotong Batangas
    Gotong Batangas
  • Adobong Atay Balunan Pin It!
    Adobong Atay Balunan (Chicken Liver and Gizzards Adobo)

Filed Under: Fish Recipes Tagged With: pesang dalag, stewed mudfish

About Manny

Manny Montala is the creator and webmaster of this blog. I'm also an engineering graduate who is keen in culinary arts especially on the realm of Filipino dishes and recipes. Read More...
Please visit this blog often and bookmark. Thanks for visiting!

Previous Post: « Sprite Fried Chicken
Next Post: Fried Shrimps with Mushrooms »

Reader Interactions

Comments

  1. Jhunie Escribano

    January 6, 2020 at 12:33 am

    5 stars
    I miss this recipe for a long time! I hope I can find dalag in our local supermarket so I can cook this this week. Thanks!

    • Manny

      January 8, 2020 at 7:57 am

      HI Jhunie, I think it is best to look for it in the wet market.

  2. Elsie Crawford

    May 7, 2018 at 4:12 pm

    5 stars
    Hi Manny! Thank you for all the Filipino recipes you have in your blog. They are all delicious. Your blog is my go-to page in the internet when I want to impress my husband on Filipino food. You need to have your own Filipino restaurant. Best regards and God bless.

    • Manny

      May 7, 2018 at 8:59 pm

      Hi Elsie, thanks for the kind words. I really appreciate sharing your experience and hoping this blog can serve you better. Cheers!

Primary Sidebar




Try Other Yummy Recipes!

  • Sinaing Tulingan sa Sampalok Pin It!
    Sinaing na Tulingan sa Sampalok
  • Easy Pancit Miki Pin It!
    Easy to Cook Pancit Miki
  • Adobong Tilapia
    Adobong Tilapia
  • Beef Bopis Pin It!
    Beef Bopis

More Categories!

Copyright © 2025 Panlasang Pinoy Meaty Recipes