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How to Cook Ginataang Pinangat sa Kamias

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Fish Recipe
Cuisine: Filipino
Servings: 3 servings
Author: Manny


  • 1/2 kilo fresh small galunggong scad fish
  • 5 to 6 to matoes quartered
  • 1 large onion chopped
  • 6 to 7 large kamias
  • 1 Tbsp. salt
  • 1 Tbsp. patis
  • 1 Tbsp vetsin or MSG
  • 2 Tbsp. cooking oil
  • 3/4 cup water
  • 1 and 1/2 cup coconut cream thick


    How to cook Ginataang Pinangat sa Kamias:

    • Cut off ends of kamias. Slice into halves, lengthwise. Put on a shallow pan, add onion and tomatoes.
    • Pour in water and cooking oil, add patis, salt and vetsin.
    • Arrange galunggong on top of mixtures. Cover and cook for 15 - 20 minutes over low heat.
    • Add coconut cream. Stir gently so the cream would not curdle. Cook for another 5 minutes.