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How to Cook Malunggay Fritata
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Vegetable Recipes
Cuisine:
Filipino
Servings:
6
servings
Author:
Manny
Ingredients
8
eggs
1/2
cup
milk
1/2
tsp
salt
1
tsp
pepper
2
Tbsp.
olive oil
2
Tbsp.
minced garlic.
1/2
cup
chopped white onion
1/2
cup
chopped green bell pepper
1/2
cup
chopped tomato
1/4
cup
chopped parsley
1/4
cup
flaked tinapang bangus
optional
1
cup
malunggay leaves
Instructions
How to cook Malunggay Fritata:
Beat the eggs in a large bowl with the milk. Season with salt and pepper.
In an oven-safe pan, saute in olive oil the garlic, onion, green bell pepper, tomato, parsley and malunggay until soft.
Add the egg mixture into the pan and cook on low heat until eggs are set but not fully cooked.
Remove the pan from the fire and bake in the oven at 250 °F for 20 to 25 minutes or until the fritata is fully cooked.
Let it cool then slice into wedges.