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Bangus Olive Oil
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5 from 8 votes

How to Make Sardinas na Bangus (Milk Fish Sardines)

Want to make your own milkfish sardines and thinks that buying a canned bangus sardines seems a but costly?
Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Course: Fish Recipe
Cuisine: Filipino
Keyword: bangus sardines, sardinas na bangus
Servings: 6 servings
Calories: 260kcal
Author: Manny

Ingredients

  • 1 kilo bangus milk fish
  • 1/2 cup soy sauce
  • 4 pcs hot chili peppers
  • 3/4 cup brandy or rum
  • 1/2 cup sweet mixed pickles
  • 1 tsp. salt
  • 1/2 cup green olives
  • 1 tsp. MSG vetsin
  • 2 cups olive oil
  • 1 pc bay leaf laurel leaves

Instructions

How to make Sardinas na Bangus

  • Clean bangus but do not remove scales. Put rack into the pressure cooker.
  • Arrange bangus in layers the add in the rest of the ingredients.
  • Cover. Bring to a boil until steady steam flows out of the vent.
  • Place pressure control on vent. Cook for an hour. Let cool.
  • Remove bangus from cooker. Serve.