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How to Cook Bangus Nilagpang

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Fish Recipe
Cuisine: Filipino
Servings: 3 servings
Author: Manny


  • 1 medium bangus Milk Fish, cleaned, salted and broiled
  • 3 pieces tomatoes broiled
  • 1 small onion broiled
  • 2 cups boiled water
  • 1/4 cup cut green onions
  • 1 teaspoon salt
  • 2 pieces siling labuyo crushed


    How to cook bangus nilagpang:

    • Flake broiled bangus coarsely; remove spiny bones.
    • Slice broiled tomatoes and onion.
    • Mix with bangus. Add boiled water and green onions.
    • Season with salt and siling labuyo serve hot.