How to Make Baked Pangat or Pinangat
Servings: 6 servings
Ingredients
- 1 kilo lapu-lapu or maya-maya fillets
- 4 pcs big tomatoes sliced into rings
- 3 pcs big onions sliced into rings
- 6 pcs fresh kamias sliced into rings
- 1/2 cup olive oil
- 1 Tbsp. salt
- 1/4 tsp. peppercorns crushed
Instructions
How to cook Baked Pangat or Pinangat
- Line the bottom of a pyrex dish with sliced tomatoes, onions and kamias.
- Pour in half of the olive oil and arrange a layer of fish fillet.
- Sprinkle salt and pepper on both sides.
- Add remaining tomatoes, onions and kamias on top of the fish fillets.
- Sprinkle with salt and the remaining half of the olive oil.
- Bake at 350 °F for 45 minutes or until fish is cooked.
- Serve hot with steamed rice. Serves 6.