Crab Meat with Cauliflowers
This recipe is from Southern Tagalog Region IV. Crab meat is cooked with cauliflowers, carrots and cabbage.
Prep Time10 minutes mins
Cook Time6 minutes mins
Total Time16 minutes mins
Course: Seafood Recipe
Cuisine: Filipino
Keyword: cauliflower stir fry, crab meat
Servings: 3 servings
Calories: 97kcal
Author: Manny
- 1/2 cup crab meat from boiled crabs
- 3 cups cauliflower flowerets
- 4 Tbsp. cooking oil
- 1 tsp. crushed garlic
- 2 Tbsp. sliced onion
- 1 cup rice washing
- 1/2 teaspoon salt
- 1 tsp. soy sauce
- 1 cup carrot sliced thinly
- 1 cup sliced cabbage
- 2 tsp. cornstarch blended with 1 tablespoon water
- 2 sprigs of kinchay
How to cook crab meat with cauliflowers:
Sauté garlic, onion and crab meat. Add rice washing. Bring to a boil.
Season with salt and soy sauce. Add cauliflower, carrot and cabbage.
Cover and cook 4 minutes. Thicken with cornstarch blended with water.
After 1 minute, remove from fire and serve hot.