How to Cook Crab and Patola Omelet
This is a very simple seafood omelet dish. Using crab meat and patola (luffa or sponge gourd) as filling for the omelet. These two are very nice combination of seafood and veggie.
Servings: 4 servings
Ingredients
- 7 pcs fat blue crabs or 500 grams crab meat
- 1 medium size patola peeled and dice
- 3 large raw eggs
- 1 onion sliced
- 3 cloves garlic minced
- 1 tsp. MSG or granulated seasoning
- salt to taste
Instructions
How to cook crab and patola omelet:
- Boil crabs in 1 1/2 cups of water for 10 minutes. Drain and cool. Remove the meat from the shell and flake.
- Saute garlic and onion until slightly brown and fragrant. Add the patola and crab meat and stir for a minute.
- Season with salt and MSG. Stir cook until the patola is done.
- Beat the eggs and add the patola-crab mixture. Heat about 2 tablespoons of oil in pan then pour in the egg, crab meat and patola mixture.
- Fry the omelet until firm on one side. Then flip the omelet and heat the other side for a few minutes.
- Serve hot with catsup or sweet chili sauce.