How to Cook Sampayna (Dinuguan from Northern Mindanao)
Recipe type: Pork Recipe
Cuisine: Filipino
Prep time: 
Cook time: 
Total time: 
Serves: 4 to 6 servings
  • 1 cup cut pork's small intestines,(cleaned, boiled and cut crosswise, 1 cm. Lengths)
  • 1 cup cut pork's lung, (cleaned, boiled and cut into small cubes)
  • 2 tablespoons cooking fat
  • 1 teaspoon crushed garlic
  • 2 teaspoons sliced onion
  • 1 teaspoons sliced ginger
  • 2 tablespoons slice tomatoes
  • ½ cup cut pork liver, (cubes)
  • 2 cups sliced banana heart
  • 1 cup vinegar mixed with 2 cups pork's blood
  • 2½ teaspoons salt
  • ½ cup olasiman stems and leaves
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How to make sampayna:
  1. Boil intestines and lungs until tender or for about 30 minutes.
  2. Sauté garlic, onion, ginger and tomatoes. Add intestines, lungs, liver and banana heart.
  3. Add well-mixed vinegar-blood mixture and bring to a boil without stirring for about 15 minutes.
  4. Add salt, stir and add olasiman. Cook 5 minutes longer. Serve hot. Six servings.
Recipe by Panlasang Pinoy Meat Recipes at